Reconnect, Realign, Renew
At Reset and Regenerate, I support you in regulating your nervous system through gentle, body-based and energetic work. I help you feel grounded, clear, calm and fully present in your life.
Presentation
My approach
A space for where you are
Whether you’re navigating stress, burnout, life transitions, or simply longing for deeper balance, this session invites you to breathe, make space, release, and repair at your own pace.
I don’t believe in quick fixes or magic formulas.
Healing, to me, begins when your body feels safe enough to soften.
I’m not here to heal you, I’m here to support the part of you that already knows how to heal.
How I support you
Restoring the nervous system
My sessions integrate holistic techniques such as:
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Access Bars®
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ESSE (Energetic Synthesis of Structural Embodiment)
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Access energetic Facelift™
Theses are gentle yet powerful tools to release mental overload, reconnect with the body, and support deep energetic change.
Every session is unique and tailored to what your body and nervous system need in the moment.
Supporting emotional repair
Return to your own rhythm
Ready to reconnect with yourself ?
Services
Access Bars®
Imagine pressing a gentle reset button for your mind.
Access Bars® is like opening the windows to a fresh breeze releasing the mental clutter, judgments, and limitations that no longer serve you. With a light touch on 32 points of the head, stress begins to melt, space opens up, and your being remembers what ease feels like. It’s an invitation to clarity, peace, and a new sense of possibility.
Benefits : Reduces anxiety, improves clarity, supports better sleep, and creates a sense of calm.
For who : Anyone who feels overwhelmed, stressed, or ready to invite more ease into their life.
1hr
$90
ESSE – Energetic Synthesis of Structural Embodiment
Your body carries stories, memories, and patterns in every layer of tissue.
ESSE gently whispers to the body, inviting it to unwind, expand, and realign. Through subtle touch and energy, the fascia and structure soften, revealing freedom where there was restriction. This work is a dance of awareness and presence — awakening the body to move, breathe, and exist in harmony again.
Benefits : Releases tension, supports posture, relieves physical discomfort, and increases body awareness.
For who : People with body discomfort, physical stress, or those seeking more ease and connection with their body.
1hr
$110
Access energetic Facelift™
This is more than a facelift, it is a soul lift.The Access Energetic Facelift™ nurtures your cells with the energy of renewal and radiance. Without needles, pressure, or effort, it melts away the weight of stress and aging, inviting your natural glow to reemerge. Clients often leave looking lighter, brighter, and feeling as if time itself has softened. A gift of rejuvenation, from the inside out.
Benefits : Softens signs of stress and aging, increases relaxation, and leaves the body feeling refreshed and nurtured.
For who : Anyone looking for a natural way to support vitality, beauty, and inner radiance.
1hr
$120
About me
Free spirit, healer & mover
With roots in dance, years of massage practice, and over a decade working with Access Consciousness®, I guide others to reconnect with their body’s wisdom. Inspired by nature, travel, and human stories, I create spaces where movement and energy bring healing and regeneration.
From dance to healing
My journey began with dance, which gave me a deep understanding of the body and its natural wisdom.
Traveling then opened the door to massage therapy, a practice I offered for several years while continuing to explore different healing techniques for my own personal growth.
A holistic approach
Over the past decade, I have trained in and worked extensively with the tools of Access Consciousness®. For more than 10 years, I have been using, sharing, and teaching these powerful methods that create greater ease in the body and mind.
I am a free spirit at heart, curious about people, cultures, and the richness of human experience. I find inspiration in nature, in movement, in creative projects, and in the stories of others. Whether through dance, touch, or energy work, I see the body as a gateway to healing and regeneration.
Having spent many years in New Zealand, I offered countless treatments along my journey and deepened my holistic connection with the body, always guided by movement, presence, and an open heart.
Testimonial
"Elodie has magic in her hands. Recently I realized that I had some issues with my breathing (I couldn't exhale for more than 4 seconds). Without me telling her anything, she gave me a healing session on my stomach and that same evening, while doing my breathing during my meditation, I realized that I could now exhale in 8 seconds and that my breathing issue had been fixed, as if by magic. I highly recommend Elodie to everyone looking for an intuitive and caring healer."
Ariane
"In one session Élodie was able to release years of tension in my body. being a trained dancer and massage therapist, she has a unique understanding of the body, muscles and communicates with the fascia with ease."
Sandra
"Wow thank you soon much Élodie for coming at Laketi today so we could receive ESSE. My body is so grateful. I could literally get sense of so many tramas dropping away. This is so nurturing and gentle for body. I did not realize how much tension I was holding in my body."
Carol
"I had a session with Elodie this week, she is a very intuitive, grounding and talented healer. I was surprised at what came up and how Elodie transitioned through it to balance the body. I was very relaxed at the end of the session and felt very centred and balanced."
Bridget
BOOK A SESSION
Elodie RIZZO
021 0858 0104
Open hours:
Monday 9am to 3:30pm
Tuesday 9am to 3:30pm / 5pm to 7pm
Thursday 9am to 3:30pm / 5pm to 7pm
Friday 9am to 3:30pm
Weekends on request
Location:
Warkworth Area